Monday, January 31, 2011

Knee Rehab Week 1

So I finally went to the doctor, and they didn't find anything wrong with my knee, which is a good sign.  It seems to be overuse, so I decided I wasn't going to run for two more weeks.  At that point I'm either going to start back over with Couch to 5k, or just give one mile a try.  We'll see.  But the marathon is definitely and I'm incredibly depressed about that.  Oh well.  On to running more 5k's and trying for a sub-30 minute time!!

Today will be the gym and elliptical, probably arm weights, and then Jillian Michaels' 30 Day Shred Video at home.  This thing kicks my tail, but it actually does get good results after 30 days.  It would probably do even better if I didn't eat S'more Pop-Tarts this morning!  Tomorrow will be 30 Day Shred in the morning, and then step class after work!  I've done this class a couple of times, and it slays me.  Which is good.

On the craft front for this week: 

Finish sewing the rows for the Christmas quilt
Finish Mom's scarf
Finish the scarf I'm making for my running buddy's daughter
Finish Katie's scarf

We'll see what happens.............hopefully pictures will show up later this week, and I'll actually get back to this.

Don't forget, 31 Days of Oscar starts tomorrow on TCM!!

1 comment:

  1. here's hoping your knee feels better after the rest!

    also, wore my scarf out in the freezing rain today. it held up nicely. i love it.

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